Go Wildwater Racing - Tony Estanguet Says So!
Having just read the account of the Estanguet brothers by Bill Endicott (if you dont know who he is, SHAME on you.... ) on the ICF website here I thought I would voice my thoughts on all things wildwater.
It turns out that both the Estanguet brothers started out as wilwater racers before turning to slalom. As someone who has done a bit of wildwater racing & slalom racing I thought I would come on here and sell it to all you slalom paddlers who havent given it a thought - after all, Tony Estanguet didnt do too badly from it ! It's certainly something I wish I had done a bit more of when I was racing slalom.
So here it is - paddling wildwater racers is a fantastic way to improve your stroke speed, your boat control, and your aerobic capacity. If you have a large aerobic base, you are all the stronger to build all your other layers onto - the lactic, the speed, the threshold stuff and therefore make you a better slalom padder.
Another plus - boat time - there have been many discussions on here about entry fees, value for money etc. - river racing = endless practice, 2 races in 1 day (sprint race & classic race), new rivers, relaxed atmosphere (need I say more?) As a winter cross training tool it is fantastic; and I challenge any slalom paddler who thinks they are fit to complete a 22+ minute Tryweryn race and see how they are then.
For those not in the know, river racing has both sprint races, similar duration to slalom races (so definitely the same energy systems etc) and the classic race , duration of between 8 mins (hard work but bearable) and 30 mins (hard work and painful).
There are races coming up in September, a sprint race on the whitewater course at HPP on the 9th, then on Washburn on 30th sept. More details on the wildwater racing website. Dan Goddard even competed in the sprint race the other year in his slalom boat!
It turns out that both the Estanguet brothers started out as wilwater racers before turning to slalom. As someone who has done a bit of wildwater racing & slalom racing I thought I would come on here and sell it to all you slalom paddlers who havent given it a thought - after all, Tony Estanguet didnt do too badly from it ! It's certainly something I wish I had done a bit more of when I was racing slalom.
So here it is - paddling wildwater racers is a fantastic way to improve your stroke speed, your boat control, and your aerobic capacity. If you have a large aerobic base, you are all the stronger to build all your other layers onto - the lactic, the speed, the threshold stuff and therefore make you a better slalom padder.
Another plus - boat time - there have been many discussions on here about entry fees, value for money etc. - river racing = endless practice, 2 races in 1 day (sprint race & classic race), new rivers, relaxed atmosphere (need I say more?) As a winter cross training tool it is fantastic; and I challenge any slalom paddler who thinks they are fit to complete a 22+ minute Tryweryn race and see how they are then.
For those not in the know, river racing has both sprint races, similar duration to slalom races (so definitely the same energy systems etc) and the classic race , duration of between 8 mins (hard work but bearable) and 30 mins (hard work and painful).
There are races coming up in September, a sprint race on the whitewater course at HPP on the 9th, then on Washburn on 30th sept. More details on the wildwater racing website. Dan Goddard even competed in the sprint race the other year in his slalom boat!
I disagree, the boats are not ugly. Mine's beautiful. It is black with orange flames on the deck and glitter, what more could you want? It is also for sale if anyone's interested would suit a small paddler ie. small women, junior girls, and small junior boys. It's a Double Dutch Advantage check it out at http://jenny-baby.fotopic.net/ Reason for sale: I've grown out of it.
-
- Posts: 35
- Joined: Wed Mar 02, 2005 9:44 am
I agree with everything apart from boats being ugly, it makes you far more aware of forward paddling and getting the maximun out of each stroke, it also makes you stronger which for myself is a major benefit as strength is my biggest weakness, it is also far better value for money than slalom. Its also a great challenge(and very frustrating to begin with), as the boat handles completely differently from a slalom boat. Dont be afraid give a go and find out for yourself
-
- Posts: 30
- Joined: Thu Sep 15, 2005 1:42 pm
- Location: Egham
-
- Posts: 1480
- Joined: Tue May 25, 2004 8:31 am
- Location: Peterborough
- Contact:
Didn't do Bushy Hedges too much harm either, WWR worlds, 1977, 1981,and Slalom Team/Worlds bronze 1985
All spelling errors are intentional and are there to show new and improved ways of spelling old words. Grammatical errors are due to too many English classes/teachers.
Old. Fat. Slow. Bad tempered. And those are my good points
Old. Fat. Slow. Bad tempered. And those are my good points
-
- Posts: 1480
- Joined: Tue May 25, 2004 8:31 am
- Location: Peterborough
- Contact:
Well, old style answers, from when I knew what to do:
They feel unstable when you first get in, but that soon goes away, and are much more stable when moving.
Of course your knees brace, how else would you get straps on? Oh you mean kayak :laugh: when I was playing at them, my knees could brace for rolls, but were loose enough to 'walk' the boat when sprinting.
They are easier to turn than the sea kayaks I have paddled as long as you remember to lean turn them. That is lean to the outside of the bend, and again speed helps. Even better is a few waves, then time it right and they are very responsive. After all if you've seen a WWR C2, they have to be to get down Trweryn fast routes!
Havent been to a wacky race for ages, but the WWR web site has a for sale section http://www.wildwater.org.uk/intro/sales.htm Although it quiet now. The web page has a calendar and race guides on it
There are also links to a discussion board with Adverts
ps also on the board is that the DEE WWR Race is back, 1st weekend in November. A GREAT way to enjoy the Dee. They managed to
They feel unstable when you first get in, but that soon goes away, and are much more stable when moving.
Of course your knees brace, how else would you get straps on? Oh you mean kayak :laugh: when I was playing at them, my knees could brace for rolls, but were loose enough to 'walk' the boat when sprinting.
They are easier to turn than the sea kayaks I have paddled as long as you remember to lean turn them. That is lean to the outside of the bend, and again speed helps. Even better is a few waves, then time it right and they are very responsive. After all if you've seen a WWR C2, they have to be to get down Trweryn fast routes!
Havent been to a wacky race for ages, but the WWR web site has a for sale section http://www.wildwater.org.uk/intro/sales.htm Although it quiet now. The web page has a calendar and race guides on it
There are also links to a discussion board with Adverts
ps also on the board is that the DEE WWR Race is back, 1st weekend in November. A GREAT way to enjoy the Dee. They managed to
So extra well done to Jim McCpiggy back on slalom negotiations
All spelling errors are intentional and are there to show new and improved ways of spelling old words. Grammatical errors are due to too many English classes/teachers.
Old. Fat. Slow. Bad tempered. And those are my good points
Old. Fat. Slow. Bad tempered. And those are my good points
-
- Posts: 119
- Joined: Thu May 27, 2004 5:26 pm
- Contact:
newideas wrote:It's a Double Dutch Advantage check it out at http://jenny-baby.fotopic.net/ Reason for sale: I've grown out of it.
This boat would be a good starter, the RAF have a few of them and they are used by paddlers up to about 12 stone. Volume should not be an issue unless you intend taking it to places with massive waves and drops.
They are great for winter aerobic training, you dont get quite so wet as you do in a slalom boat, you go further for similar effort and if you get into river racing you learn to look for the faster flow and that feeds back into the lines you take in slalom. The quickest line isn't necessarily the shortest or most direct.